Forum Members Recent Posts Share: Notifications Clear all FAQs Get answers to common questions about Athletica. RSS Page 1 / 3 1 2 3 Next Status Author Topics Forum Replies Views Last Post Intensity - How hard should the intervals feel? By Marjaana, May 11 FAQs 4 50 By Prof 2 weeks ago Aerobic Decoupling By tamasbence, May 10 FAQs 5 64 By Dave Yuill 2 weeks ago What are the warning triangles about? By Marjaana, May 11 FAQs 1 36 By Prof 3 weeks ago What if I miss my test? By Marjaana, May 11 FAQs 1 28 By Prof 3 weeks ago What is a good Efficiency Factor range? By Mark, May 07 FAQs 2 35 By tamasbence 4 weeks ago Is there a cheat sheet for the terms used in the sessions? By Mark, Apr 24 FAQs 0 29 By Mark 1 month ago What is a good value for fitness/fatigue/form? By Mark, Apr 24 FAQs 0 30 By Mark 1 month ago What do fitness, fatigue and form mean? By Mark, Apr 24 FAQs 0 28 By Mark 1 month ago What does Training Capacity refer to? By Mark, Apr 24 Topic Tags: training , FAQs 0 23 By Mark 1 month ago What does VT2 mean? By Mark, Apr 24 Topic Tags: hiit , vt2 , ftp , zones , FAQs 0 25 By Mark 1 month ago Page 1 / 3 1 2 3 Next Super Globals Requests: Array ( ) Server: Options and Features route: forum use_home_url: url: https://athletica.ai/forum/ pageid:3310 default_groupid: 3 2022