I won my AG at Morro Bay 70.3 and I am going to Lahti
Hi Paul and all
I wanted to share that I won my AG at Morro Bay 70.3, and I will race 70.3 WC in Lahti, Finland, my 4th 70.3 WC in a row, but it is the first time I won my AG in a 70.3. I just changed AG this year, and it helped, but Athletica.ai training made it happen.
I started following the plan in March (before that, I was traveling in NZ for work and so I was mainly exercising vs. training on my bike most of the time, on WE and after work). I was still suffering from plantar fasciitis initially, so I skipped a lot of runs and even canceled Ironman TX as I was recovering. I switched to mid-distance and mainly followed the plan but with a custom Modality Distribution as I could not reset it. It generated an error when I was setting it to blank to reset it.
Now I need to continue training for WC after my recovery week! I am still feeling my plantar, but it is much better.
We are thrilled to receive your report. Huge congrats from the entire team at Athletica. Its stories like yours that keep us motivated.
Please keep careful watch over your PF. Remember to do lots of stretching specifically in the PF region along with activities that calm the nervous system.
Of note we have a new feature being worked on hard in the backend that should solve the mode specific programming you refer to.
All the best moving forward to WC and keep us posted please on your progress.
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