Active Member
Joined: May 17, 2023
Last seen: May 18, 2023
Topics: 1 / Replies: 2
RE: Event Dates

Well the issue is that my human coach certainly builds me a 12-mo++ program. Tudor Bomba routinely had 2-4 year programs that were composed of micro- ...

5 months ago
Replies: 0
Views: 156
RE: Aerobic Decoupling

@dave-yuill Wouldn't the heart rate data influence it? If I'm running uphill at +>5% my HR will be quite high, if I then head downhill, it will go ...

5 months ago

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