Paul has more than 30 years of experience as an athlete, coach, and scientist. He’s published over 140 refereed manuscripts, has more than 14000 citations, and is co-founder of the parent company HIIT Science. Paul remains active in research through both Athletica, as well as basic science research through his Adjunct Professor role at AUT University (New Zealand). He was the former lead Performance Physiologist for High Performance Sport New Zealand for London and Rio Olympic cycles, and is a lifelong athlete, having now completed 18 Ironman triathlons.