Last seen: Oct 2, 2023
@markbridges Looks like a winner to me. As a bonus you also seem to have fixed tapping the power and heart icons (on workout wizard alternates) to br...
Using workout alternates went for long HIIT for my VO2 past couple of weeks. Set a new Strava PB up my local hill, plus my second and third best time...
I am unable to select workout alternates when using the Workout Wizard in Safari on iOS. I tap to try and select but it leaves the original workout as...
@markbridges It was a bit slow to start, but functional. It’s returned to typical response times today.
You can’t select alternate workouts in the workout wizard in Safari or Firefox on iOS 16.6.1. Works fine if I do it in Firefox on PC and select with ...
The training plan page is only showing the totals today. I’d like to add my subjective feedback but cannot. This is iOS 16.6.1 and Safari
@paul Thu 10th August 9:53am but just checked and the WR graph is now back within the 0 to 100% range. I’ll let you know if I see it again, now back ...
@bad-santa Thirteen years experience of rides at or way above 500 tss says it works fine for me. Remember that CTL just measures your ramp rate / inc...
I’m not great in the heat, just my genetics. One of the lessons I learnt from last year is not to avoid the heat in training. I thought I was being...
The beauty of Athletica is that I don’t really need to think about about CTL and ramp rate, Athletica takes care of that based on the hours I can do, ...
Feeling fatigued more than usual, failing to hit and maintain power targets for threshold or VO2 max, feeling run down, respiratory infection or cough...
For my bike workouts Aerobic Development - heart rate and RPE, though I keep an eye on power uphill. Strength Endurance - Power & Cadence. I ...
Does this mean you effectively can produce the same power output at lower total energy cost? Thus if measuring internal demand, it would be lower (low...