Context before content
Programming the sessions for your athletes is only part of a coaches workload. And more often than not, coaches get this wrong for various reasons. Athlete ability, fatigue, fitness level, psychological state, events of the day and periodization elements are just some of the factors that need to be taken into consideration before we put pen to paper to hit our physiological target in any training session.
Hiit your physiological target
Leveraging the HIIT Science training principles alongside Athletica’s proprietary training drill library means ideal programming solutions at your fingertips to allow your athletes to hit their day’s physiological target.
LET ATHLETICA BE YOUR ASSISTANT COACH
We all know how much time is involved with successful coaching, with much of it spent on programming. This just so happens to be what Athletica is best at. With Athletica coach version, the programming is taken care of for A, B and C races for athletes of all abilities. All you need to do is adjust the program to the context of the individual. Athlete profiling and dynamic daily load adjustment recommendations are also taken care of to monitor and progress performance. Our communication portal means athletes get what they need – precision prescription alongside attention and care.
Sign up for a two month free trial including 5 athletes. Limited time offer!
Onboard and link up with your athletes
Chose their performance level, time available to train, and A, B and C races (up to 7 months in the future).
Start coaching by communicating with your athletes, adding your own key sessions, and working together with them to achieve their goals.
Helping You Coach Smarter
I love Athletica and I compare it to the training that my coach gives me. The AI is excellent. I’ve referred him to the platform for coaches and I would love for him to try it out and join!
It is not easy nor given to know the right direction.
Pro triathlete & coach | Ironman champion | 11x im 70.3 champion | 5th place Kona | Ironman EU champs
Athletica is intuitive and easy to use. The program seamlessly integrates with my training devices and computers and includes additional contextual information to provide a more complete picture of my training progress.
The program was great! I followed the Athletica plan and recently competed in Indian Wells 70.3 — got 1st in my age group and 3rd overall female!
“The idea that the harder you work, the better you’re going to be is just garbage. The greatest improvement is made by the man or woman who works most intelligently.”
~ Bill Bowerman