Train Smarter
not harderUnlock the power of AI-driven training with Athletica. Get a personalized, adaptive plan that evolves with you—balancing training, recovery, and performance for sustainable progress. Our AI Coach helps you train smarter, not harder, with expert insights and science-backed adjustments tailored to your goals.
✔️ What workout should I do today? We’ve got the answer.
✔️ How do I train smarter? Our AI Coach guides the way.
✔️ How do I improve sustainably? We optimize your balance of stress and recovery.
Sync with Garmin, Strava, Concept2 and more to stay on track.
Start training smarter today.
What is Athletica?
Download our newmobile app
Get Structure And Flexibility
Elevate your performance with Athletica, the pinnacle of sport-specific training and tech-based fitness training. Tailored for various sports, fitness levels, and personal goals, Athletica ensures that every training session propels you forward. Immerse yourself in a transformative athletic experience, reaching health and performance peaks previously deemed unattainable. All this for an unbeatable price of $15.75/month when you choose our annual plan.
Athletica as seen in
backed by science.
driven by passion.
adapted for you.
“If it’s rooted in great human relationships, on-the-ground everyday decision making, backed by the best physiological prescriptive science, then that’s about as good as it can get.”
Alistair Brownlee
2x Olympic Triathlon gold medalist
2x Triathlon World Champion
2x World Team Champion
4x European Champion
– photo of Alistair Brownlee: credit, Talbot Cox. https://www.talbotcox.
What our athletes are saying
Love this! I’m really enjoying the training program and having an adaptable plan.
I’m most of the way through the test week and I’m blown away by how the platform works. It feels good to be back into structured training and I’m excited to see the plan (and my fitness!) evolve over the coming year
Love this feature brings a hole new element to AI. Thanks and keep up the great work!
I ran a hilly half-marathon today. I did a PB (just under 1h25) 🙂 I ran by power btw, very convenient with the hills, the wind, etc. Last part of the race by feel 😀 Very good sensations! My first 2 weeks of training with Athletica were great!
plans for athletes and Coaches
Athlete Membership
$15.75/mo. annually or $19.95/mo. monthly gets you:
- Periodized expert plans up to 12 months in the future
- Automated training zone calculation
- Individualized training catered to your ability
- Daily dynamic training load adjustments
- Moveable sessions in accordance with your context
- Multiple training session options with Workout Wizard
- Triathlon, duathlon, running, cycling and rowing
Coach Membership
Free to coaches who can absorb or pass on athlete membership fees:
- Periodized athlete programming up to 7 months in the future
- Automated athlete zone calculation
- Individualized athlete training catered to ability
- Daily dynamic training load adjustments
- Training drill library for key session variety with Workout Wizard
- Analysis and communication portal
Free 5K run plan
Athletica Kickstarter Plan:
- Go from 0 to 5K in 8 weeks
- Delivered by weekly email
- Motivating coaching & videos
- Build a sustainable exercise routine
- Community support and Q&A
Still have questions? See the FAQs
what’s in the news
Training Smarter Together: How Velocity Brings Athletica Workouts to Life Indoors
Indoor training has long been the fallback when outdoor rides aren’t possible—whether it’s because of weather, work schedules, or life logistics. But for many endurance athletes, the indoor trainer can feel like a lonely grind, or worse, a source of aimless junk miles...
FIELD Study: Fueling Influence on Endurance Load & Development
1 | Why FIELD? What we eat before and during training shapes how hard we can go, how long we can hold it, and how quickly we bounce back. Yet even after decades of laboratory work, the endurance world still splits into camps: high-carbohydrate advocates on one side,...
Race Recap: CalTri Austin with Team Athletica
I had the privilege of attending CalTri Austin at the end of March as the Athletica representative—and wow, what a reminder of why we do this. The race itself was stellar—well-organized, fun, and buzzing with energy. But what really struck me was how aligned it was...
Stay Up-To-Date
Sign up for our newsletter