Train Smarter.

Finish Stronger.

Live Healthier.

Science-backed, used by Olympians, Athletica-powered AI.
Personalized for you.

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As seen in
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Three smartphone screens showing a fitness app with weekly workout overview, details of a long HIIT swim session, and today's short intervals hill workout summary with pace charts.

Meet your AI coach

No guesswork. No rigid plans. Just workouts that fit your body and life.

Connect your wearable and get workouts built for your fitness and recovery. Athletica adapts to your physiology, real-world data, and feedback — syncing directly with your devices to make every day smarter.

Performance without panic

  • Life happens. Athletica adapts your plan when you miss a workout or need extra recovery.
  • Stay consistent, avoid burnout, and show up confident on race day.
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Athletica AI coaching dashboard showing a personalized training plan, current fitness stats, recent goals, and coach feedback for the user named Harrison.
Mobile app screen displaying weekly exercise calendar with sessions, durations, and loads for each day, including cycling, running, and strength workouts.
Garmin smartwatch displaying Athletica WR with 22.9% between S and L scale.

What athletes and coaches are saying

Smiling woman in a pink and blue sports outfit holding a medal and raising one arm in celebration.
ESTHER FRANSEN
Ironman
Thanks Athletica for getting me to the finish line!

"Thanks to the training plan by Athletica.ai I have finished my first Ironman 70.3! The trainings were tough, but I felt ready and it turns out I was!

Thanks Athletica for getting me to the finish line! Let's see what more we can do together!"

Mountain biker wearing an orange helmet and black cycling gear riding on a trail with rocky cliffs and greenery in the background.
PATRICIO BULIC
Cyclist
It guided me through the tough weeks and kept me fresh when it mattered most.

“At 55, I took on one of the toughest MTB marathons in the world: HERO Dolomites 2025. What I enjoyed most about Athletica.ai was how it guided my training in a smart, balanced way, helping me push hard when it mattered, but also recover properly so I could show up on race day full of energy and joy…”

Male runner wearing a navy and orange sleeveless top with race number 450, participating in an outdoor race event.
MATTHEW MOSS
Running
 For once, a plan that worked with my life

"I finally gave up control over my training program and tested out Athletica… As a father and shift worker, the Workout Wizard was a game changer… I am proud to say that I ran my goal average pace of 3:38/km and have the confidence to pursue longer races!" 

Why you'll love Athletica

Whether you're doing your first Ironman, first Gran Fondo, running your first 5K, or just want to stay active, Athletica gives you structure, flexibility, and results — powered by smart AI coaching.

Train on your terms, without guilt

Athletica adapts to your life so you stay consistent, not overwhelmed.

Backed by data, proven by results

Train like Olympians with cutting-edge, evidence-based coaching

Never miss progress

Athletica adapts in real time — one busy day won’t derail your week.

Coaching your way

AI Coach only, or combine it with your coach — you stay in control

Train anywhere, anytime!

No matter where you are, Athletica delivers sessions for your reality.

Feel progress, not just the burn

Instant insights help you recover faster and avoid burnout.

Workouts built for your sport

From your First 5k to Ironman Win — We’ve Got You Covered

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Online group cycling workout session with three main live video feeds of participants and performance metrics including heart rate, power zones, and wattage displayed below.

Less Planning. More Training. Stronger Connections.

With Athletica, coaches spend less time buried in planning and more time doing what matters—coaching. Pair it with Velocity, and those moments come alive.

For Athletes

Workout live with real coaches, train with friends, or hit sessions on demand. Athletica keeps you motivated and on track—anytime, anywhere.

Live coaching
Train with friends
On-demand workouts

For Coaches

Spend less time planning and more time coaching. Athletica takes care of the details so you can focus on your athletes and their results.

Automated planning
Athlete management
Performance analytics

Frequently Asked Questions