Go FasterAnd Further
All experts will agree, it is the training plan you do that makes the biggest impact on race day performance. Athletica provides a flexible and dynamically-adjusting expert training plan for multiple races allowing you to achieve levels of fitness and performance you never thought possible.
Get your first week free.
You need a quality training plan
Weekend warrior or elite athlete, you want to push your own levels of ability. To do so, you need an expert plan. But elite level coaches often cost a fortune.
Affordable Premium Coaching Plans
Athletica is a premium coaching plan that adapts to your current sport, fitness levels, goals, training sessions and life, allowing you to reach new levels of health and performance you never thought possible – all at an affordable price of $20/month.
Connects with:
What Athletes Are Saying
Get Structure And Flexibility
Elite athlete or weekend warrior – life gets in the way of the perfect plan. Athletica provides a training plan, adjusted when sessions are missed, completed above or below the prescribed training and tailored
to changes in your daily stress levels
Coach In Your Pocket
Athletica assesses your current fitness level to prescribe a detailed individualized training plan for your event, including peaks for preparatory races along the way.
Backed By Science
Using your smart sensor, your plan is adjusted daily based on your training. The principles follow the HIIT Science guidelines using adaptive training intelligence.
Adjusts To Suit You
Athletica offers a personalized training plan that adapts to suit your sport, fitness level, daily fatigue, and changing physiological status so that you stay on track.
Membership Features
For $20.00/month you’ll get everything you need to perform at your best.
Bespoke Plan
Your expert plan is customized to your ability and time availability using Athletica’s invisible testing algorithms, and builds you an expert plan accordingly for up to 7 months in the future.
DYNAMIC ADJUSTMENTS AS YOU GO
As you train, Athletica listens and learns and makes adjustments in your training load with what it feels will allow you to gain fitness optimally.
SPORT Specific Training Plans
TRIATHLON
Training plans for :
- Sprint Distance
- Olympic Distance
- Half Distance
- Full Distance
RUNNING
Training plans for:
- 5k
- 10k
- Half Marathon
- Full Marathon
- 50k Ultra
CYCLING
Training plans for:
- All-Rounder
- Time Trialist
- Cyclocross
- Mountain Bike XC
7 Day trial
FREE
No credit card required
Monthly Plan
$19.90/month
Cancel at any time
Annual Plan
SAVE $50
$189/year
Prices shown in USD
See Terms and conditions.
Still have questions? See the FAQs
Helping You Train Smarter
Athletica is intuitive and easy to use. The program seamlessly integrates with my training devices and computers and includes additional contextual information to provide a more complete picture of my training progress.
I am extremely happy with the improvements that I have seen in all three disciplines – I have never felt stronger and fitter than I am now!
Each workout is described in detail with specific heart rate, pace and power guidelines and once I have completed a session, it is automatically uploaded from my Garmin device. It couldn’t be any easier!
The designed plan allows you to concentrate on the workout to get the best out of yourself. I have seen personal improvement in all three phases of the sport while decreasing injuries using Athletica. Athletica does the thinking for you so you can focus on the day and perform your best
I love Athletica and I compare it to the training that my coach gives me. The AI is excellent. I’ve referred him to the platform for coaches and I would love for him to try it out and join!