Adaptive AI Triathlon Training
Plans—from Sprint to Ironman

Three sports, one smart plan—powered by science, tuned to your schedule, and designed for whatever life throws your way.

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Why Triathletes Choose Athletica

Athletica understands triathlon demands.

Our AI training platform aligns all three disciplines—swim, bike, run—with strength, recovery, and your life’s rhythm. Every plan adjusts dynamically, ensuring every session moves you toward your race goals—without overwhelming you.

Beginner

New to triathlon or coming from a single-sport background? Build confidence, economy, and consistency across swim, bike, and run

Intermediate

Seeking stronger splits or tackling longer distances? Benefit from progressive workouts and smarter pacing

Advanced

Training for Half/Ironman? Get periodized workloads, taper strategies, and race-specific precision

If life gets in the way, Athletica adapts—missed session? Fatigue? Your plan adjusts automatically. No guilt—just progress.

Intelligent Coaching Meets Seamless Integration

Sync your Garmin, Strava, Coros, Wahoo—or any preferred tracker. Every session feeds into insights that elevate your training. This isn’t just a triathlon plan—it’s a responsive coaching system.

Simple, Powerful Pricing

Choose the billing option that fits your training horizon. Every plan includes full access to the Athletica endurance training platform.

2-Week Trial

Try our service risk-free

Free

Monthly

Perfect for getting started

$19.90 /month

6 Months

Best value for serious users

$99.00 /6 month

Yearly

Maximum savings

$189.00 /year

Get smart training without the high cost. Pro-level plans, personalized for you, backed by science.

What Triathletes Are Saying

“As a first-time triathlete preparing for the T100 Dubai, I tried blogs and books, but still didn’t feel confident in my plan. I couldn’t justify the cost of a coach, so I tried Athletica’s free trial… and it completely changed everything. I ended up racing an hour faster than what a human coach predicted. Now, with another middle-distance race coming up, Athletica is the only coach I’m trusting.”
ALPHA KENNEDY
“I started triathlon a year ago with a cycling background, and Athletica has been a huge part of my progress. Training 8–15 hours a week, I finished my first 70.3 in 4:45 and ran my first marathon in 2:56. The plan is simple, effective, and delivers results. I’m sticking with Athletica—and I recommend it to anyone serious about improving.”
PAUL REVERE
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Tell us your distance goal, current fitness, and availability. Athletica handles the rest. Stay adaptive. Stay consistent.
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Science-forward triathlon training that adapts to you.