How to Share Your Workouts on Social Media | Athletica

Every workout tells part of your story.

Some sessions bring a new personal best. Others are about staying consistent, pushing through a difficult day, or simply completing what was on the plan. With Athletica’s Social Share feature, you can capture those moments and share them with your community in just a few taps.

You can choose a completed workout, add your own photo, select the right format, and post it directly to social media, all without leaving the Athletica app.

Here’s how it works.

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Step 1: Select the workout you want to share

Open your Athletica training calendar and choose the activity you would like to post.

It could be a completed run, ride, swim, strength workout, or any session that represents a moment you want to remember.

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Step 2: Tap the Share icon

Open the workout details and look for the Share icon at the top of the screen.

Tap it to create a social graphic using the information from your session, including details such as duration, distance, pace, heart rate, or training load.

Step 3: Make the image your own

Now it’s time to customize your post.

Choose the format that best fits where you want to share it:

• Square for a traditional social media post
• Portrait for a taller feed post
• Story for Instagram or Facebook Stories

You can also upload a background photo from the workout. Add a race image, a trail view, a post-session selfie, or any photo that helps tell the story behind the numbers.

Step 4: Tap “More”

Once you are happy with the design, tap More at the bottom of the screen.

This will open your phone’s sharing options, allowing you to send the graphic directly to a social platform or save it for later.

Step 5: Share it on Instagram

Select Instagram from the available apps and choose Stories.

Add any final touches you want, such as a caption, music, stickers, or a location. Then publish your story and let your community see what you’ve been working on.

Don’t forget to tag @athletica_ai so we can celebrate your progress with you.

Your Turn

After your next workout, open Athletica and give Social Share a try.

Choose your session, add a photo, select your format, and post it in just a few taps. Whether it was your strongest workout of the week or simply another day of showing up, it deserves a place in your story.