Recent Posts
- Female Athlete Mystery: should she train with respect to her menstrual cycle?
- Solutions to the programming puzzle require navigating context. Athletica launches => the Workout Wizard
- Athlete phenotyping is the blueprint for training load individualisation (Part 1) – the convoluted science of the Anaerobic Speed/Power Reserve
- “Going beyond the threshold” – power profiling is the future of training load control
- After the ash settles – the Kona 2022 aftermath