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Training Smarter Together: How Velocity Brings Athletica Workouts to Life Indoors

Training Smarter Together: How Velocity Brings Athletica Workouts to Life Indoors

by Athletica | Apr 23, 2025 | Cycling, Partnership, Training, Training Individualisation, Workout Reserve

When the weather doesn’t cooperate, your schedule gets tight, or life simply gets in the way, indoor training is often the go-to for endurance athletes. But jumping on the trainer without purpose can feel like a grind—or worse, a wasted session. At Athletica, we...
Unlocking Your Endurance Potential: The Science of VO2max Training

Unlocking Your Endurance Potential: The Science of VO2max Training

by Marjaana Rakai | Mar 13, 2025 | Training zones, VO2max, Workout Reserve, Workout Wizard, Zone 2 Training

VO2max is the gold standard for measuring cardiovascular fitness, but its relevance extends beyond elite athletes. While Olympic champions, like Kristian Blummenfelt can leverage record-high VO2max on a race day, everyday athletes can benefit in ways that align with...
Athletica Partners with VF Group Bardiani-CSF Faizanè to Revolutionize Performance Analytics in Cycling

Athletica Partners with VF Group Bardiani-CSF Faizanè to Revolutionize Performance Analytics in Cycling

by Marjaana Rakai | Jan 24, 2025 | Partnership, Workout Reserve

Credit: VF Group Bardiani – CSF Faizanè & Sprint Cycling The world of professional cycling is entering a new era of innovation, and VF Group Bardiani-CSF Faizanè is at the forefront. The UCI ProTeam, renowned for their passion for developing young talent and...
Athletica Workout Reserve get the latest updates

Athletica Workout Reserve get the latest updates

by Andrea Zignoli, Phil Whitehurst and Paul Laursen | Jan 8, 2025 | Workout Reserve

Since its launch, the Athletica’s Workout Reserve metric has become an essential tool for Athletica athletes.  Whether you’re using it to check “how far you are from your maximum effort”, or to gauge “how deep you were digging during your last session”, the Athletica...
Athletica’s Insights on The Bittersweet Ride of Giulio Pellizzari at Giro d’Italia

Athletica’s Insights on The Bittersweet Ride of Giulio Pellizzari at Giro d’Italia

by Andrea Zignoli | Jun 6, 2024 | Critical Power, Cycling, Garmin, Giro d'Italia, Power Profiling, Training, Workout Reserve

Giulio Pellizzari enduring the bad weather and grueling climb on Stage 16 of the Giro d’Italia. Source: @Bardiani_CSF official X account of VF Group-Bardiani CSF-Faizanè. Our fascination with sports brings us incredible stories, and cycling is no exception. The...
Pushing Beyond Limits: What It Takes to Win a Pro Stage

Pushing Beyond Limits: What It Takes to Win a Pro Stage

by Andrea Zignoli | Apr 18, 2024 | Workout Reserve

Enrico Zanoncello (left) winning by inches on Matteo Malucelli. Source: @Bardiani_CSF official X account of VF Group-Bardiani CSF-Faizanè. On 9th April, 2024, Enrico Zanoncello of VF Group-Bardiani CSF-Faizanè crossed the finish line first in the opening stage of Il...
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Recent Posts

  • Unlocking Endurance Durability: The Missing Link in Performance
  • Zone 2 Training Made Simple: What It Is, Why It Works, and How to Start
  • Training Smarter Together: How Velocity Brings Athletica Workouts to Life Indoors
  • FIELD Study: Fueling Influence on Endurance Load & Development
  • Race Recap: CalTri Austin with Team Athletica

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