What is the Workout Wizard? One of the key training philosophies we embrace at HIIT Science is the simple saying “context over content”. You as an athlete know your context best. You know your situation. Even though a session sits in front of you in...
Finally , the most anticipated event of the year comes to an end. In brief: Some athletes witnessed their “zero to hero” story written in real time, while others floundered. Big names rose to expectations, while others crumbled under pressure… Events were...
Our latest technical release includes vastly improved bike and run performance profile charts. Improvements have been made from both a visual standpoint, as well as under-the-hood work, resulting in clearer charts with more robust and accurate estimations of your...
“I nearly cried laughing tears when I found out I had won. Every race I assume there is going to be one stand-out person…realizing I was that person was a lot to comprehend.” Those were the words of Brianna Stubbs in a phone conversation she had with me just two weeks...
