Athletica is thrilled to announce a major new integration with Intervals.icu, a powerful platform for analyzing endurance training data. This long-requested feature enables seamless synchronization between Athletica AI and Intervals.icu, making it easier than ever for...
Your Training Partner, Now More Insightful Than Ever We’re excited to announce a major upgrade to Athletica’s AI Coach feature. Our improved session feedback system now provides even more personalized, actionable insights after every workout. This...
Balancing Training with Life’s Demands We all know that consistency is king when it comes to endurance training. But let’s be real—life doesn’t always cooperate. Work, family, social commitments, and unexpected curveballs can make it challenging to stick to a rigid...
VO2max is the gold standard for measuring cardiovascular fitness, but its relevance extends beyond elite athletes. While Olympic champions, like Kristian Blummenfelt can leverage record-high VO2max on a race day, everyday athletes can benefit in ways that align with...
A runner training with power from a foot pod (Source: Stryd) In the evolution of endurance sports, the integration of power metrics has revolutionized training and performance, particularly in cycling. Now, this paradigm is making significant inroads into the running...
