As everyday athletes, we’re constantly seeking ways to optimize our training, fine-tune performance, and ensure we’re in the best shape possible for racing. These days, we have an almost unlimited amount of data to shift through to help us make smart...
Jesse Whyte Success is often measured not just in victories but also in the ability to overcome challenges. For Athletica athlete, Jesse Whyte, the journey in triathlon began as a response to multiple ACL injuries that brought an end to a promising rugby career....
Jerome Guionnet at the 2023 Ironman 70.3 World Championships in Lahti, Finland. As an age-group athlete with a full-time job, family and social life’s demands, balance is often elusive, and consistency feels like an unattainable dream. Today, we bring you the...
Elated by her perfect execution Cindy sent us a few thoughts. Her words reflected her sense of accomplishment, “I am so happy—all the triathlon training paid off on the one day that it really counted!!” In the breathtaking setting of Kona, Hawaii,...
Katie demolished her previous PR by 17 minutes running into 1:33:09 at Grandma’s Half in June 2023. Photo credit: @katrinagaisford Katie Pintar used to dread the very idea of running. The thought of it didn’t appeal to her at all. But a peculiar itch for...
