Smarter HYROX Training: How Athletica Adapts to You

Smarter HYROX Training: How Athletica Adapts to You

Why HYROX Training Needs to Be Adaptive HYROX is no ordinary race. Eight 1-kilometre runs interspersed with eight demanding functional fitness stations. It requires a unique blend of aerobic durability, functional strength, and repeatability under fatigue. This...
Train and Race with Athletica’s Workout Reserve on Garmin

Train and Race with Athletica’s Workout Reserve on Garmin

One of the many advantages of Athletica is that it transforms your training and race activities into insightful data. Each new upload initiates the calculation of something called ‘rolling averages’; focussing on power output for cyclists and speed for runners. By...